Take this True/False knowledge based and see if you know the answers about stress.
Stress causes ulcers. True or False?
False. Stress doesn’t cause ulcers but it may worsen them. The bacteria called H. pylori causes most ulcers.
Stress is usually thought of as a negative experience. True or False?
False. Stress in small doses can be beneficial for us in terms of increased energy and mental alertness. This type of stress is considered good stress. For example, if you are given a last minute project at work, you may feel slightly stressed, you would do a good job, focus better, and work energetically.
Stress only effects the mind. True or False?
False. Stress effects both the mind and the body, it effects your overall well being.
Lack of sleep will cause stress. True or False?
True. It is important to get a good nights rest usually 6-8 hours.
Short term stress can boost the immune system. True or False?
True. It can increase the immune system and help fight a cold.
Stress can age you. True or False?
True. Stress speeds up wear and tear on your body and can age you.
Holidays can cause stress. True or False?
True. Holidays can be stressful due to high expectations. Not all expectations can be met and people can get stressed.
Stress is an natural reaction. True or False?
True. Stress is a natural, normal part of life. Everyone differs in the experience of stress. What one person may find as overwhelming stress, another person may find the same scenario as exciting or pleasurable and not stressful at all.
The cover story in Time magazine on June 6, 1983 was called stress “The Epidemic of the Eighties”. True or False?
The Natural Stress Reducer and the Stress Free Guide can help reduce stress. True or False?
True. I created this unique natural formula using my professional Pharmacy knowledge and my clinical skills to be able to provide you a clinically effective herbal supplement. After extensive research, I have put together a stress free guide filled with my personal experiences and techniques to help you reduce stress. I’m confident it can help you reduce stress and help you feel normal again. Access to download my Stress Free Guide in PDF format is included when you buy any Natural Stress Reducer product.